Regardless of whether you are just starting out on your plant-based journey or have been embracing veganism for years, understanding vegan nutrition is essential if you want to live a happy, healthy life.
Unfortunately, there are a lot of myths, misconceptions and outright nonsense surrounding vegan nutrition. Some people still flat out believe that is impossible to live completely free of animal products. And there was me thinking we were in the 21st century!
That being said, there are definitely plenty of wrong ways to go vegan. Therefore, we thought a guide to vegan nutrition would help the Happy Happy Vegan family get things right…and this is it!
We hope you enjoy it but, most of all, we hope that it gives you the information you need to live long, happy, healthy lives…
To read the complete article please visit the HappyHappyVegan site here